Ogbono(African Bush Mango



Ogbono(African Bush Mango Nutritional Benefits

  1. Supplies the body with fiber and antioxidants.
  2. Helps with detoxification.
  3. Reduces the level of cholesterol in serum.
  4. Helps in weight loss.
  5. Increase in enzyme activity
  6. Decreases the level of glucose in plasma.
  7. Helps in Bacterial and fungal infections treatment.


Ogbono (African bush Mango) is a species of an African tree that belongs to the genus Irvingia. They are considered to be nuts and are excellent sources of protein and healthy fats.


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